Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" Astudy out of Macquarie University showed that sugar and caffeine when combined and fed to rats produced lasting changes to brain chemistry. Necessary cookies are absolutely essential for the website to function properly. This process significantly lessens the nutritional value of the fruit. According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. As mentioned before, diet and zero sugar options will probably be more to your liking. Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. Dietary factors associated with dental erosion: A meta-analysis. If you love Mountain Dew, you can drink three cans a day can still be less than 200 mg of caffeine, but you should also know that the sugar content is 46 mg per can, which means that you should avoid losing weight if you want to lose weight . This article reviews all you need to. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. This will estimate around 10 teaspoons of sugar. DOI: Li H, et al. Mountain Dew is everywhere these days. The official Mountain Dew Real Sugar logo as of 2020. [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html What happens when you drink too much diet Mountain Dew? Johnson City GoldDewshine MTN DEW ZERO SUGAR Explore. According to Caffeineinformer.com, there is 54.8mg of caffeine in the regular Mountain Dew, 55.2mg in Diet Mountain Dew, and 55.4mg in Diet Mountain Dew Code Red. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? they do not care if it hydrates or dehydrates you. The short answer is probably. There's the exclusive Taco Bell flavor, Mountain Dew Baja Blast, with its epic aquamarine color and lime-forward flavor. Nor do they care how much caffeine or sugar is in it. That is the equivalent of nearly 15 teaspoons of sugar. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. 2009, 2010 - Present If you are looking for a sugar-free approach, theres always the diet or zero sugar options. But if you just cant kick the habit, there are other ways to reduce the risk. But how does this widespread dental drama happen and what can you do to ensure your teeth remain healthy? [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth There are several familiar ingredients on the Mountain Dew label: carbonated water, high-fructose corn syrup (the soda industry's sweetener of choice), citric acid (a sour flavoring ingredient that gives the drink its lemon-lime flavor), and caffeine. The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive The drink is also native to the region. The computer worm Code Red was so named because the person who discovered the worm was drinking this flavor of Mountain Dew at the time. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. Diabetes and obesity are among the metabolic disorders that might occur. They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. Diabetes. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. And finally, a 2-liter bottle will yield 276 grams of sugar. 0:00. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. Whether it is its industrial "neon" greenish-yellow color depending on who you ask that gets our tongues wagging or the rumors that it contains the contentious ingredient called brominated vegetable oil, an additive that's been linked to some health concerns and that Pepsico has since removed from its Mountain Dew products (viaUSA Today), people like to talk about this soda. PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. Chris WatsonIm the owner and blogger here at SodaPopCraft.Com. This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Is Mountain Dew yellow, green, or a color that the English language can't yet describe? When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". It is mandatory to procure user consent prior to running these cookies on your website. Again, thats a lot of sugar for the daily value. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. For current information, refer to packaging on store shelves. (2012). Spoon University measured out a 20-ounce bottle's 77 grams of sugar, and it's the equivalent of what you would find in over eight sugar cookies. Related Flavors: Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. This category only includes cookies that ensures basic functionalities and security features of the website. Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. Some people drink it for the taste. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. Meanwhile, 12-ounce cans are no longer sold individually in most convenience stores and are typically sold in 12 or 24-packs. This state, as well as the region of Central Appalachia is the #1 region in the United States in terms of toothlessness (8). This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. Mountain Dew is even worse than cola, which is already pretty bad! Doritos-flavored Mountain Dew might be a real thing. In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. That is way more than what you might need on a regular basis. Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. Diet Mountain Dew may well be the riskiest diet soda because it has the greatest number of questionable additives. Mountain Dew isn't alone in the sugar department, either. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. Singer says she would like to see West Virginia and other states in Appalachia try this approach. Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. Can we say gross? I'm Chris Watson, the chap that brings you Soda Pop Craft. She's received a grant from the Robert Wood Johnson Foundation to study the problem. Mountain Dew Kickstart Ingredients. Lets hear it from the horses mouth. He filed suit against PepsiCo (Mountain Dew's parent company), seeking $75,000 in damages. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. The beverage industry has repeatedly challenged claims that its products are destroying teeth. Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. There are two main reasons to explain this addition. Animal . If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. Read more About Me here. DOI: Roache SA, et al. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. But others out there might justgive the Dew a run for its money. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. Upcoming: Major Melon ENERGY Kickstart (Strawberry Start-Up) Summer FreezeBaja Caribbean Splash Baja Passionfruit Punch Baja Blast ENERGYCode Red ENERGY VooDEW (2023) Cobra Cane Sasquench, Recharged Line: Kickstart (Blood Orange) Kickstart (Blueberry Pomegranate) (2015). A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. Resorption of teeth happens when parts of a tooth begin to break down and are absorbed by your body. Increasing evidence shows that diet soda use is associated with an increased risk of a variety of medical issues, including cardiac disorders such as heart attack and high blood pressure, to name a few of examples. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). This could allude to how sugary sodas and energy drinks could possibly affect human brains. 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Its as simple as that. He reportedly brought cups filled with different formulas to local drug stores and asked Marion residents to tell him which was their favorite. Lemon-lime sodas are citrus-flavored and usually caffeine-free. On a larger scale, experts have suggested taxing sodas, making them unavailable for purchase with food stamps, and increasing education for at-risk populations. Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". sources: Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. Obesity. The Mountain Dew doesn't have enough caffeine. Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. What Is Taurine? It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). They weren't available for long, but they were well sought after, despite mixed reviews. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). The claim: Mountain Dew for years included a dangerous chemical . Benefits, Side Effects, and More. Regular visits to the dentist can spot cavities and damage before it progresses to visible tooth decay. If you're a big Mountain Dew fan, you might not want to read this part. Drinking more than a soda a day raises the risk that acids found in many soft and energy drinks will eat away at your tooth enamel and its pearly white color. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. DOI: Lutovac M, et al. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! These cookies will be stored in your browser only with your consent. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. The Corn syrup also contains traces of glyphosate, a powerful carcinogen. Current Status: Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. Two . Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). Conventional medicine uses Caffeine and Sodium Benzoate injection to treat respiratory depression associated with overdosage of anti-depressant drugs. Locations Available: That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. Once again, its more than enough sugar to take in on a daily basis. These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behavioral problems in children, and possibly cancer in anybody. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. Cavities, or caries, are caused by too much sugar on the teeth. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health.
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